It seems easy to do when you’re told to just focus on a single task to get things done. On the face of it, it shouldn’t be hard to learn how to focus better.

But people aren’t naturally prone to concentrate on a single object or task for an extended period of time.

Some foods offer low calories so you can lose excess weight and maintain a slim figure. Other food items can pack the calories and protein so that you can really build huge muscles with the proper weightlifting regimen. Then there’s brain food — this refers to the food that makes your brain work better.

Dopamine (DA) is an important brain neurotransmitter; and especially significant in the process of addiction.

Dopamine has been implicated in its involvement in motor functioning, cognitive functioning, as well as pleasure and reward systems. 

Do you want to know how to increase dopamine naturally? Keep reading this article to get all the answers you need.

Serotonin definition says that it's a monoamine neurotransmitter extremely common in nature.

First and foremost it can be found in the gastrointestinal track, blood platelets and the central nervous system of animals.

Serotonin functions are prevalently thought to be the contributor towards feelings, well-being, and happiness.

In recent years Nootropics, colloquially referred to as smart drugs that were once the preserve of nerdy geeks, the military, or people with psychological disorders have gone mainstream.