L theanine benefits are plentiful, and whereas before it was based on anecdotal evidence, now there is scientific and medical evidence proving it really works.
The benefits are extensive as it’s good for the physical, emotional and mental state.
A lot of people are searching for the best nootropics for motivation, and why not as it’s something we can all benefit from.
Stress from work, studies and dealing with the daily routines take their toll on the mind and body so nootropics that boost motivation is welcome.
Coffee is a pretty tempter. Who doesn’t love a boost of caffeine to help enhance their concentration and focus?
Caffeine gives us mental strength. It helps us perform better, and light up our mood. But there is a downside to using caffeine (ha!).